Afiyah Therapeutic Services aims to destigmatize mental health and provide culturally competent services that foster healing, personal growth, and community preservation.
We work collaboratively to help individuals and families adapt to life changes and overcome hardships, while cultivating self–love and self-realization.
Your Therapeutic Journey Starts Here!
Therapy serves as a transformative space to release emotional wounds, self-doubt, and the burdens of rejection, shame, regret, and pain. Our aim is to help you liberate yourself from these shackles and envision a future where you can embrace your authentic self, flaws and all. By learning to love yourself, you not only empower your own growth but also influence how others treat you, fostering positive connections and contributions to those around you.
It’s time for you to thrive, not just survive, to be celebrated, not just tolerated.
Our approach integrates a variety of therapeutic modalities, ensuring that sessions are tailored to your unique needs and goals. As a client-centered provider, we prioritize collaboration with you throughout the treatment process to assess progress, set personal goals, and determine the best path towards your recovery and overall well-being. Together, we will embark on a journey of self-discovery, growth, and empowerment, guiding you towards a more fulfilling and authentic life.
Therapy Modalities/Philosophies:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Psychodynamic/Psychoanalytic
Client Centered
Solution Focused Therapy
Narrative Therapy
Strength Based
Trauma Informed
Restorative Justice Practices
Motivational Interviewing
Multicultural
Grief Therapy
Mindfulness
Focus areas/specialties:
Anxiety
Depression
Coping Skills
Work Conflict
Grief and Loss
Divorce/Separation
Self-Identity/Self-Esteem
Relationship Issues
Non-Suicidal Self Harm
Chronic Stress
Trauma
Women Issues
Muslim Communities
BIPOC Communities
Afiyah Therapeutic Services (ATS) provides holistic, client centered therapy that fosters self-love and self-realization
What is Holistic Health?
It is a multidimensional approach to wellness that includes physical, mental, emotional, social, intellectual, and spiritual health. If any one of these dimensions is neglected over time, it can pose a negative impact on one’s overall well-being and quality of life. We live each day in the healthiest, happiest way possible, when we are able to balance these dimensions and ground ourselves as a whole person.
What is Self-Realization?
It is the complete realization of one’s potential, the full development of one’s abilities and appreciation for life. At Afiyah Therapeutic Services, we work together to explore and fulfill your physiological, safety, love, belonging, and self esteem needs so that you are able to reach your full potential.
Embracing Afiyah
“Afiyah” in Arabic means health, well-being, or safety. It encompasses a a holistic sense of wellness, including physical, mental, and spiritual well-being
At Afiyah Therapeutic Services, we embody this idea of overall well-being by working together to process the intricacies of life’s journey, to develop coping skills and healing strategies to tackle past trauma and emotional wounds, to embrace peace and solace.
